Banishing the enemy within: How negative self-talk is robbing you of health and happiness.
A common problem that plagues many women is the issue of “negative self-talk”. Far more...
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Cultivating Patience: How you respond under pressure speaks volumes
“How You Respond Under Pressure Speaks Volumes” “…So patience is most...
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The High Price of a Stressful Lifestyle
In a World Under Stress: How Are YOU Holding Up? Sister, I think that we all can agree that we...
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How to attain the love & connection you desire
Today I’m reflecting on a major Hadith – one that as women, we can especially benefit from when it...
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Decoding Your Cravings: What your snack choices can tell you about your emotions
Ever Wondered Why You Crave Certain Foods? Humans in general – and women in particular,...
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Why genetics is likely not to blame
In America and across the world, we are suffering from an epidemic of chronic illness. From...
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Pain vs. Pleasure: Are You Comfortable with Being Uncomfortable?
This post is a bit different from my usual, but be sure to read to the end- it just may be the...
Read MoreGoal Setting for Muslims: How to Ensure that You Achieve Your Dreams
In life, we all have things that we are working toward. We have dreams, goals and aspiration for all areas our lives, including: Spiritual development Relationships Health Career/Education Family Community Building Lifestyle...
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